Do fear, panic and stress hold you from living your teenage years to the fullest? Are you tired of letting anxiety take control of your body and mind? Do you feel unable to control your stress and terrified to face your demons.
Presenting "Anxiety Help For Teenagers" By The Mentor Bucket!
This enlightening anxiety book for teenagers will help you navigate this energy-draining period of your life, helping you understand that you are not alone in this struggle.
It will equip you with the coping skills and tools you need to manage stress, and deal with your negative thoughts and anxious feelings.
Whether you are a teenager struggling with anxiety or a parent looking for ways to help your kid handle a challenging life period, the book provides self-help strategies and essential skills to cope with these negative feelings and learn how to deal with anxiety, panic, worry, and fear.